This is not a class for beginners. This class is the ultimate challenge. It is a mix of Cardio Zone and Elevate. If for the Cardio Zone, you will need two towels, bring three for this Epic Hiit class. In this class, you will have a full-body workout like you have never experienced. In this class, you will get all the advantages of the Elevate and Cardio zone in one class. Have you got what it takes?